Psychologie du Sport et de l'Exercice
Nos Services
Séances individuelles
These sessions are designed to equip you with the tools to optimise your performance and wellbeing. We’ll start by analysing your needs to identify the most relevant psychological skills for your goals. Sessions are available both in person and online.
Nos Ateliers
If you’re seeking group support, workshops offer a more time-efficient option. They’re particularly effective for bringing people together to build mental skills and enhance team cohesion.
Évènements
We deliver engaging talks at conferences and roundtables, offering insights through a performance psychology lens. Our expertise—grounded in the latest evidence and real-world experience—can be applied to a wide range of topics and high-performance environments.
Témoignages
"Toujours agréable et enthousiaste, il est vraiment sympa d'interagir avec Natacha. Plus important encore, son sens de l'empathie est soutenu par une profonde compréhension d'une variété de cultures, résultat de son éducation internationale.
Enfin, nos sessions m'ont aidé à construire des arguments clairs et à défendre de manière convaincante ma position. Ainsi, je peux désormais m'exprimer en toute confiance."
Enfin, nos sessions m'ont aidé à construire des arguments clairs et à défendre de manière convaincante ma position. Ainsi, je peux désormais m'exprimer en toute confiance."
"Natacha a organisé des séances de psychologie du sport très intéressantes, soulevant de nouvelles questions avant notre tentative d'endurance de 1300km. Les séances étaient bien documentées, planifiées et se sont déroulées de manière informelle. Nous nous sentions donc détendus et à l'aise pour répondre et participer aux discussions. Natacha m'a incité à me poser la question suivante : "À quoi ressemble le succès ?" et j'y ai repensé souvent pendant l'évènement. Lorsque la douleur a commencé à se faire sentir, c'était utile de réfléchir aux sujets que nous avions abordés."
"De manière générale, j'ai adoré l'interactivité (de l'atelier). Des questions importantes ont été soulevées, auxquelles nous devions réfléchir ensemble. En outre, l'atelier a mis en évidence le fait que plusieurs d'entre nous se montraient un peu négatifs, ce qui a permis de souder le groupe."
"J'ai vraiment apprécié la partie de l'atelier consacrée à l'identité personnelle. J'ai l'impression que c'est un sujet qui n'est pas souvent abordé ou dont on ne parle pas souvent, et avec lequel j'ai beaucoup de mal. Enfin, j'ai apprécié l'utilisation de technologie pour que nous nous sentions plus impliqués dans la séance."
“Thank you so much. The content is always pitched at a level that isn’t too hard, but also accepts you are talking to educated people. It fits so well. We will be back for more I’m sure and have recommended you to others.”
“Honestly, I have received SO many compliments about you. Everyone said you were very engaging and managed to facilitate discussions very easily, people felt very at ease and said that the concepts/principles you mentioned really gave them food for thought. So thank you so much for that! I really mean it, and I very much enjoyed it. It was really excellent. I had a moment to reflect on it and I wanted to thank you properly because you gave me such great insights to think about. Such easy daily practices one can really implement.”
“I loved your mini workshop and I felt like it was the perfect amount of information to takeaway and implement. The discussion was really vibrant and the atmosphere buzzy – we couldn’t have asked for much more!” –
“Thanks for all your help, you have been amazing. Thanks for picking me up and getting me back on my feet again :)”
“Natacha, truly stood out from the rest. Her patience and flexible teaching methods have made a significant difference for me. Natacha is really flexible in scheduling and tailoring sessions to my specific needs, which has been particularly beneficial, allowing me to learn at my own pace and focus on areas where I need improvement. She is also exceptional at simplifying complex concepts, making them much easier to grasp. In the few months with her guidance, I’ve definitely noticed substantial progress in my abilities. I’m grateful for her support and highly recommend her.”
“Thank you so much for your support with everything. Definitely made a difference. Really appreciate it and you’ve helped so much with getting my confidence back!”
