The Performance Psychologist is a collection of stories and scientific insight that showcases how the mind can manipulate your performance at work, in sport or in every day life.

Performance Psychology is something I have studied for 12 years and something I continue to learn about daily. Although, the fundamentals of my learning were set from books, the elevation of my expertise came through experiences.

Through my  story telling and insightful writing, I aim to educate and entertain you whilst also provoking thought in your own mind as to how you can fulfil your potential.

My writing style is my own. I do not aim to be the perfect writer or the most scientifically correct, I aim for both you as a reader and me as a writer to have fun.

These are my Meditations on Mental Mastery.