Sport & Performance Psychology


What we do

The Performance Psychologist is a Sport and Performance Psychology consultancy based in London but working worldwide. It was founded and is led by Natacha Lazareff, a Sport and Exercise Psychologist in training with the British Association of Sport & Exercise Sciences (BASES). Our approach is based on the latest evidence from high quality research and practice.

We support athletes, businesses, performers – and anyone else who needs to perform under pressure – to push their limits and reach their potential. By addressing issues such as performance anxiety, motivation, well-being, dealing with injuries or team dynamics, we can help you take it to the next level.

Our mission is to build better performance environments by understanding and valuing the human experience. In order to achieve this, we aim to support institutions to instil change, whilst also giving individuals the psychological tools to thrive long term.

If you are unsure whether performance psychology is for you, get in touch with any questions or to book a free 20 min consultation call. We are very friendly!

Our Services

Profile Photo of performance psychologist Natacha Lazareff giving a 1-on-1 performance psychologist session

1-on-1 sessions

These sessions are designed to equip you with the tools to optimise your performance and wellbeing. We’ll start by analysing your needs to identify the most relevant psychological skills for your goals. Sessions are available both in person and online.

Sport psychologist delivering a workshop

Workshops

If you’re seeking group support, workshops offer a more time-efficient option. They’re particularly effective for bringing people together to build mental skills and enhance team cohesion.

Performance psychologist delivering a Keynote speaking presentation

Keynote Speaking

We deliver engaging talks at conferences and roundtables, offering insights through a performance psychology lens. Our expertise—grounded in the latest evidence and real-world experience—can be applied to a wide range of topics and high-performance environments.

I’m a bicultural Sport and Exercise Psychologist in training with BASES, undertaking supervised practice. My prior experience spans across team sports (netball), endurance sports (triathlon), and parasports (boccia) and expands to understanding a variety of different environments (elite, recreational, expeditions).

Picture of performance psychologist Natacha Lazareff

Testimonials

QUESTIONS?

Whether you’d like to book a free 20 min consultation or are just curious to know more, we would love to hear from you.

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